Erin’s Blog

Enjoying the Commute

About 2 months ago, I celebrated my birthday. Weird around birthdays. Don’t want the attention and then I get confused why no one does anything. I’m approaching what I’ll call the half-way-point birthday so decided to do a little assessment of where I’ve been and...

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Sinead O’Connor

My sister came home from college for the summer and I spied a new mixtape in her car console. I borrowed stole it, as you do, to get a sense of what the college kids were listening to.  I fast-forwarded through a lot of the songs. One, from the opening clack clack...

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How to Embrace Delivering Positive Feedback

We reviewed the feedback 101 section of the workshop. I covered the 9 positive/affirmative to 1 corrective feedback ratio as part of the 101. I asked if there were any thoughts and noticed a look of concern and mild confusion on a participant’s face.  “I think that...

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How to Change your Beliefs: What’s Useful?

Last night I met my two JAX friends for a hang. There were two options: a Downtown Art Walk or adult coloring at a bar. We choose option 2. Now before “adult coloring” can be construed as something it’s not, it is, rather, exactly what you would imagine: sheets...

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How do you Start a Hard Conversation? Clumsily.

She made a comment that set off an internal cringe. Her explanation of the comment, with full confidence and determination of proving her theory brought the slow rise of the internal double middle-finger. Then she asked a question…and that set me over. Full shut...

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Addressing Uncertainty to Open Up Possibility

Note: I had a conversation with Coco prior to writing and got her permission to share our car ride convo with you all. 😊 I’m Aunt Erin to 7 nieces and 1 nephew. The oldest starts her sophomore year in college in the fall. I’ve made it clear that they will all refer...

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It’s the Little Things… That Can Become GREAT Big Things

Crossing the street on Tuesdays and Fridays have become moments of pure joy for me the past three weeks.  Is there a puppy on the other side of the road, you ask? Someone handing out cash? Ice cream?  Nope. Not even close! The crosswalk light has been activated. ...

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Not seeing what is true. How denial bites us.

We were walking Steve, our dog, down the beach on Sunday. Two large dogs and their humans approached, and the site of Steve had them dragging said humans toward us. I could tell that while they were trying to hold the dogs back, those hounds were way stronger and...

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