Month February 2023

It’s all Energy

I headed to yoga last Friday morning. I’ve got a few favorite teachers at my yoga studio, and a few favorite phrases from each of them.  Begin again. Stay on your mat.  Those are from my Slow Flow teachers.  Then…

Feedback to Forget

“Can you help me not be an asshole?” 😳  The workshop had ended. It was late. Brandon was in a shouting-whisper discussion with his supervisor. You know that tone people take when they are trying to keep things quiet but…