It’s all Energy

I headed to yoga last Friday morning. I’ve got a few favorite teachers at my yoga studio, and a few favorite phrases from each of them. Begin again. Stay on your mat. Those are from my Slow Flow teachers. Then…
I headed to yoga last Friday morning. I’ve got a few favorite teachers at my yoga studio, and a few favorite phrases from each of them. Begin again. Stay on your mat. Those are from my Slow Flow teachers. Then…
“Can you help me not be an asshole?” 😳 The workshop had ended. It was late. Brandon was in a shouting-whisper discussion with his supervisor. You know that tone people take when they are trying to keep things quiet but…