Rumination: how to stop the constant swirl.

Rumination: how to stop the constant swirl.

by | Jul 15, 2022 | Uncategorized

Rumination…Let’s discuss. We’ll keep it brief, because knowing me and my brain and how it works, I will ruminate on ruminating and that will get us all nowhere.  You know the moment: you give a presentation, and you finish, and instead of that I WAS AWESOME feeling...