The Ask: the Relief of Support

The Ask: the Relief of Support

Two big epiphanies/dot connections/decisions happened this week.  I feel like a giant gorilla. 🦍 Stay with me.  The gorilla image comes to mind because I feel like both of these decisions have made my shoulders drop about 23 inches from my ears, where they’re known to...
Internal Encouragement: It’s a Choice

Internal Encouragement: It’s a Choice

A few months ago, I forayed into the world of hot yoga. I was scared. As mentioned, I’m more of a “slow flow” girl. And I hate being hot.  Today, I brought a towel to class because I’ve found that mid-way through class, I’ve got sweat dripping from all over the place,...