What do you REALLY want?
I headed off to a new yoga class today, contemplating what I was going to share with you today. An oldie but goodie concept came to mind, “Stay on your mat,” and I thought, “Yes! That’s it!” It was a hot yoga class, and normally I stay away from that heat because,...
Love and Squalene
Last Friday morning, I found a vial of Squalene oil in my medicine cabinet. It had come as part of a set I had purchased from Biossance, a skincare company endorsed by Reese Witherspoon. I figured if this stuff was good enough for her, I’d bite…and buy…and put those...
Authenticity and Contexts
Two years ago, I worked with a stylist. “Work with a stylist” had been on my wish list for a long time. We’re talking years. Rationals, excuses, and reasoning finally got forgotten when Nicole Otchy came into my world. Not only am I MAD fashionable now 😉, but I also...
Testing Lessons Learned in Receiving Feedback
Yesterday, as we were wrapping up an incredible week of learning and growth, I had a moment. An in-the-moment test of a lesson I’d learned years ago, and I almost flunked. Eight years ago, after delivering a full-day program, a participant came up to me with a...
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