International Women’s Day 2023: can we retire the boob jokes?
Wait. Time out. Hold up. Did he just say what I think he said? I looked around the room to gauge the reaction of other people to confirm my suspicion. You could feel the cringe spread throughout the ballroom. You could feel the oxygen being sucked out of the room. ...
Your role or my role? Where do you find yourself on the awareness scale?
“Was it my approach? Is there something I could have said differently? “I knew they were going to respond that way. It’s how they think. They always react like that.” One conversation. Two different responses. Two different ends of the awareness spectrum. There’s the...
Lifting the weight takes time.
“Never give the problem a year and the solution a week.” The author Jon Acuff posted this pithy comment about someone who had gone to the gym for a few weeks and hadn’t lost all of the weight they were hoping to lose…which, as it would turn out, took them years to put...
It’s all Energy
I headed to yoga last Friday morning. I’ve got a few favorite teachers at my yoga studio, and a few favorite phrases from each of them. Begin again. Stay on your mat. Those are from my Slow Flow teachers. Then there’s the Mixed Flow teacher who is known to fully...
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